March 22, 2023


Healthy Always

The INFP Cognitive Capabilities In-Depth

14 min read

Have you ever ever questioned how your thoughts works as an INFP? Do you may have an INFP pal or companion who you’d like to higher perceive? In as we speak’s article, we’re going to interrupt down what’s referred to as the INFP “perform stack.”

What are cognitive features?

The cognitive features inform us the distinctive methods by which you utilize your thoughts. They consult with alternative ways of processing info, making selections, and understanding the world. By breaking down the eight elements of a person’s cognitive perform stack, you’ll be able to achieve higher perception into how an INFP thinks, acts and feels in sure conditions. Learn on to get a greater understanding of what makes INFPs tick!

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The INFP Cognitive Operate Stack:

Dominant Operate: Introverted Feeling (Fi)
Auxiliary Operate: Extraverted Instinct (Ne)
Tertiary Operate: Introverted Sensing (Si)
Inferior Operate: Extraverted Pondering (Te)
Opposing Position: Extraverted Feeling (Fe)
Essential Dad or mum: Introverted Instinct (Ni)
Trickster: Extraverted Sensing (Se)
Daemon: Introverted Pondering (Ti)

Estimated studying time: 15 minutes

INFP cognitive function stack infographic

Dominant Operate: Introverted Feeling (Fi)

Introverted Feeling focuses on what is basically essential to the self. The INFP asks questions like:

“What issues to me in the long term?”

“Am I being genuine to what I actually consider and worth?”

“What are my feelings telling me?”

“Is that this price it?”

For the INFP, dwelling in alignment with deeply-held core values is essential. Honoring others’ core values can also be essential, except they violate every others’ values by their very nature. For instance, an INFP who strongly believes in animal rights would possibly wrestle to make peace with a pal who values searching and fur buying and selling.

When INFPs method life they’re continually on the lookout for issues which might be of emotional worth to them. This doesn’t normally imply cash, objects, or status. Usually it means an intangible worth; the human values that present up on the finish of life. They wish to find yourself on their loss of life mattress being glad about what they did and who they had been. They wish to say to themselves, “That was a life properly lived and I did what I meant to do and I did it truthfully.”

Introverted Feeling places INFPs deeply in contact with their emotional responses. They storehouse their emotional responses, traditionally organizing them and pulling them out when the scenario requires it. For instance, when they’re speaking to a pal concerning the lack of a guardian, they might instantly pull from the “grief” storehouse of their emotional knowledge financial institution. Being allowed to re-inhabit their very own grief permits them to empathize deeply with the opposite grieving individual. INFPs have interaction on this course of so quickly that it will possibly really feel to them like they’re absorbing the opposite individual’s feelings, when actually they’re empathizing by reaching into themselves and figuring out the closest emotion they will discover to the one the opposite individual is exhibiting.

Introverted Feeling provides INFPs a certainty and goal of their lives. They get “intestine emotions” when one thing doesn’t really feel proper to them, and, when wholesome, they honor these emotions. If they’re requested to verbalize these emotions they might get flustered; the depth and complexity of them will be tough to elucidate in rational phrases. On the similar time, they’ve “intestine emotions” about what is true and when they’re on the trail that aligns with their coronary heart.

As a result of INFPs are so conscious of this internal compass that guides them, they’re gifted at bringing different folks to the middle of themselves. They urge folks to not placed on a masks, or facade, and to essentially be trustworthy about what issues to them on a human degree. At their finest, INFPs will be extremely tolerant and compassionate with folks from many various walks of life. The extra they perceive themselves, their feelings, and motivations, the extra they perceive others.

Wholesome Introverted Feeling Can Be: Empathetic, Genuine, Light, Self-Conscious, Curious About Others’ Values, Understanding, Deep, and Pushed by Integrity.

Unhealthy Introverted Feeling Can Be: Egocentric, Judgmental of Others’ Values, Disillusioned with Actuality, Self-Righteous, Self-Absorbed.

Extraverted Instinct is the a part of the INFP that likes to discover, think about, and create potentialities. This a part of the INFP asks questions like:

“Is there one other approach to have a look at this?”

“What risk does this call to mind?”

“Can I think about this one other approach?”

“How do these concepts or conditions join?”

“How do these concepts match into a bigger context?”

When INFPs are out on the planet, they will see one factor and instantly be pulled right into a kaleidoscope of potentialities referring to that one factor. For instance, they might see a set of rocks by a stream and be pulled into imagining a narrative concerning the rocks as entities touring down a stream and carrying on conversations and relationships. Or they might take into account creating artwork by stacking the rocks on high of one another. Nonetheless extra concepts is likely to be gathered by contemplating the implications of extra occasions, reminiscent of a storm coming and altering the panorama or having dinosaurs come out of the water.

Extraverted Instinct additionally provides INFPs an important capability to see patterns and make connections between seemingly disparate issues. They will rapidly leap from one idea to a different, connecting concepts and seeing how they match collectively. For instance, how is a canine like a steam engine? Effectively, canines bark like steam engines whistle and each want gas to perform. They may think about which sorts of canine breeds may comply with a monitor with out going off the rails totally to discover their environment!

Extraverted Instinct enriches the creativeness of the INFP with many interpretations of the world. They’re able to think about a number of views, create vivid worlds they’ve by no means truly skilled, or hypothesize a couple of dystopian future though they’ve by no means been in a single.

For INFPs, Extraverted Instinct is a way so as to add fullness and risk to life. The INFP who’s in contact with their instinct is ready to suppose exterior the field, create, think about, and evolve. Additionally they will help others with their instinct by dreaming up unconventional options to issues or inspiring others to be open to concepts which will lead them down new and thrilling paths.

Wholesome Extraverted Instinct Can Be: Open-minded, authentic, imaginative, insightful, artistic, humorous, participating, energetic, catalyzing.

Unhealthy Extraverted Instinct Can: Infer sure meanings the place there weren’t any, reinvent the wheel, be overwhelmed by potentialities, catastrophize, wrestle to decide to anybody factor, deny obligations in pursuit of novelty or enjoyable.

Tertiary Operate: Introverted Sensing (Si)

Introverted Sensing is the a part of the INFP that preserves significant recollections, life experiences, and routines. When INFPs are in contact with Introverted Sensing, they ask themselves:

“What acquainted pastime would stabilize me proper now?”

“What’s the routine for this?”

“What are the main points of the scenario?”

“What are the details I do know from expertise?”

As a result of Introverted Sensing is within the tertiary place for INFPs, it isn’t as pure as Instinct or Feeling. Nevertheless, INFPs nonetheless worth this perform and luxuriate in spending time in its vitality. They get pleasure from acquainted routines, previous tales they grew up listening to, or rewatching films that maintain nostalgic worth.

Introverted Sensing additionally helps INFPs keep grounded in the true world. That is the a part of the INFP that notices particulars, creates consistency, and depends on details. When INFPs are focused on a selected topic, they might study each attainable element they will discover about it. They could be drawn to amassing memorabilia or conserving an in depth file of their lives by way of journaling. At instances, they might resist new experiences, preferring as a substitute to be within the consolation of the acquainted. They get a really actual sense of pleasure from revisiting smells sights, and tastes which have a well-recognized reminiscence related to them. For instance, they might have buttermilk waffles each Saturday to commemorate a particular grandmother who used to make them each weekend.

At instances, Introverted Sensing will be de-stabilizing for the INFP. They could discover themselves hyper-fixating on the previous and embarrassing or disagreeable recollections. Or they might find yourself amassing large quantities of random gadgets that give them consolation or remind them of somebody or one thing, however muddle their properties needlessly. At instances, they will apply a lot sentimental worth to gadgets that they wrestle to eliminate something.

Wholesome Introverted Sensing Can Be: Stabilizing, grounding, conscious of details and particulars, thorough, sequential, dependable, in contact with the senses, in contact with previous experiences.

Unhealthy Introverted Sensing Can Be: Caught in a rut, afraid of change, caught in damaging previous recollections, limiting, hyper-conscious of particulars on the expense of the large image.

Extraverted Pondering is the psychological course of that focuses on segmenting, organizing, and systematizing duties. It’s also involved with logic and proof. When INFPs are utilizing Extraverted Pondering, they ask themselves questions like:

“What’s essentially the most environment friendly technique to get this carried out?”

“How ought to I define this undertaking?”

“What schedule ought to I preserve to achieve my objectives?”

“What’s the objectively logical factor to do, no matter how I really feel?”

“What’s the empirical proof?”

As a result of Extraverted Pondering is inferior for INFPs, it tends to be one thing they wrestle with. They need to have the ability to be organized, environment friendly, and logical (and certainly, they are often), however they usually discover having to give attention to such issues exhausting. They know the significance of productiveness, order, and process, however it’s not often one thing that comes naturally.

At instances, Extraverted Pondering can turn into a supply of stress for INFPs. They could discover the issues of their methods or wrestle to arrange issues successfully. Or they might really feel like they need to sacrifice their creativity and freedom with the intention to full duties based on guidelines and rules. This may result in a way of feeling overwhelmed and overburdened.

As INFPs mature they progressively study strategies that assist them higher management their setting and sequence their actions to achieve objectives. There’s actually no restrict to what an INFP can do and I’ve seen INFPs who managed huge organizations in a really efficient method as a result of they had been mature, wholesome, and labored laborious to develop their Extraverted Pondering facet. This doesn’t imply that every one INFPs ought to select any such profession subject, however they completely can in the event that they set their thoughts to it.

When INFPs are youthful, nonetheless, pondering by means of all of the logical penalties that end result from having totally different values or beliefs could not happen to them. They could wrestle to elucidate themselves logically, to debate, or to defend what’s essential to them. At instances they might wrestle to complete duties on time or set up their to-do checklist in a practical and possible approach. These struggles could sometimes flare up in maturity, as a result of we’re all human in any case!

Wholesome Extraverted Pondering Can Be: Organized, environment friendly, logical, centered on details and proof, in a position to section duties into components.

Unhealthy Extraverted Pondering Can Be: Overly crucial of oneself or others, inflexible, brusque, hasty with selections, insensitive to emotions.

The INFP Shadow Capabilities

I’m not going to delve into the shadow features fairly as deeply right here as I do the first features. If you wish to know greater than what I’ve written up right here concerning the shadow features, you’ll be able to take a look at my article on the topic: The INFP Shadow Capabilities. That stated, I do wish to give a quick overview of how these features can present up on this article.

What’s essential to find out about shadow features is that we don’t usually see them in ourselves. They lie exterior the ego, so we use them much less consciously. Actually, many instances we undertaking these features onto different folks. So, for instance, in the event you’re an INFP and you’ve got trickster Extraverted Sensing (Se) you may even see varieties with dominant Extraverted Sensing (ESFPs and ESTPs) as mischievous and unreliable as a result of that’s the way it usually exhibits up for you with out you realizing it. Realizing concerning the shadow features will help us to identify after we’re making projections about others and it will possibly assist us to see the place we is likely to be having some blind spots in our judgments.

Extraverted Feeling focuses on connecting with others and contemplating the general wants of the group. It’s involved with emotional dynamics between folks and creating a way of intimacy and rapport with others. Extraverted Feeling asks questions like:

“What’s finest for the group?”

“What’s the total emotional vibe right here?”

“What are the social expectations I ought to meet?”

“How can I handle the temper right here?”

“What’s the tactful factor to say or do?”

“What essential social values have to be enforced?”

As a result of INFPs have Extraverted Feeling within the opposing position territory, they will really feel defensive and irritated when somebody tries to make use of it with them. When folks attempt to stress the INFP to care for group wants they might resist stubbornly. They could really feel that it’s ridiculous to be held chargeable for others’ feelings and desires, doubling down on their very own sense of individuality and private freedom to be themselves. But at instances they are often superb at tuning into others’ wants and accommodating for different peoples’ values and feelings. Usually they need to really feel that by doing this they’re servicing one in every of their private (Fi) values so they’re nonetheless staying in contact with themselves and what’s genuine for them. They’ll resist doing something that feels opposite to their private values or feels inauthentic and phony.

Essential Dad or mum: Introverted Instinct (Ni)

Introverted Instinct focuses on foreseeing implications, predicting seemingly results, and noticing a deeper intangible which means behind issues. When somebody is utilizing Introverted Instinct they ask themselves questions like:

“How will this example play out in a number of years?”

“What image or metaphor does this call to mind?”

“What’s the one, single most definitely risk we should always take?”

“What’s the sample at play right here?”

As a result of INFPs have Introverted Instinct within the crucial guardian position, they might expertise it in a debilitating or limiting approach. As they discover potentialities, Introverted Instinct could seem to be a nagging voice of their thoughts telling them that they gained’t work. As they plan for the longer term, they might really feel a crucial internal thought course of telling them damaging issues about how occasions will end up. Relatively than Ni feeling like an inspiring and insightful course of, INFPs can really feel prefer it takes away potentialities, limits brainstorming, and cuts creativeness off by being too singular in its focus. Thus, when INFPs are round NJ persona varieties they might generally undertaking the Essential Dad or mum perform onto the NJ, assuming a crucial nature the place there wasn’t any. They could see Introverted Instinct as being too limiting, slim, or sure. But at instances, they might additionally expertise Introverted Instinct in a optimistic approach, having epiphanies a couple of deeper which means or a powerful imaginative and prescient of how one thing will go.

Extraverted Sensing focuses on experiencing and appearing within the current second. It notices particulars within the current and finds methods to interact with these particulars in a hands-on approach. Se values details, actual observations, and relevance. When somebody is utilizing Extraverted Sensing, they ask themselves questions like:

“What are all the main points round me?”

“How can I work together with my setting proper now?”

“How can I amp up the vitality of this second?”

“How can I seize the second?”

As a result of INFPs expertise Extraverted Sensing within the Trickster position, they usually understand demonstrations of Se in a damaging gentle. They could conclude that Sensing-Perceiving varieties are manipulative, mischievous, or in different methods “tricksters.” In flip, they might trick others into lose-lose conditions by bending details or utilizing their capacity to select up on particulars to govern a scenario. Due to this, INFPs could manifest Se in an unconscious damaging approach. They could exaggerate particulars for consideration or drama or be impulsive when confused. But at instances they will additionally expertise Extraverted Sensing in a optimistic approach, to benefit from the bodily world round them and have interaction with its magnificence and be extra in tune with the current.

Daemon: Introverted Pondering (Ti)

Introverted Pondering is a course of that analyzes logic, categorizes knowledge, and evaluates info based on very exact logical ideas. It’s involved with logical consistency and the high-quality distinctions between varied ideas. When utilizing Introverted Pondering, it’s pure to ask questions like:

“Is that this logically constant?”

“How does this object/concept/idea work intimately?”

“How can I be extra goal?”

“How can I clarify this in essentially the most concise, correct approach attainable?”

“What are the underlying elements of this technique?”

As a result of INFPs have Introverted Pondering within the daemon position, they’re normally much less involved with definitions and checking for logical consistency. As an alternative, it’s extra pure for them to examine how they really feel about one thing and whether or not it aligns with their values (by means of Introverted Feeling). Concurrently, they will get caught up in others’ perceived inconsistency with logic, and should simply level out others’ logical flaws whereas being blind to their very own. Relatively than analyzing the high-quality distinctions between ideas, they might turn into dogmatic or undertake an entire system of thought with out inspecting it intimately. But at instances, they will additionally use Ti in a optimistic technique to analyze issues and give you artistic options. When INFPs undertake any such pondering course of, they will achieve perception into why sure conditions fail or succeed and apply that data to have extra readability of thought.

What Are Your Ideas?

How have you ever skilled your perform stack as an INFP? Do you may have any additional insights, experiences, or phrases of knowledge to share with fellow readers? Go away a remark and tell us!

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