September 28, 2023


Healthy Always

7 Methods to Use Free Electrons to Heal

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The various methods to harness the facility of free electrons to dramatically and quickly cut back “silent” or painful systemic bodily irritation.

free electrons reducing inflammation before and after thermography photos

Irritation is arguably probably the most if not the most typical causes for the epidemic of power illness at this time.

Therefore, protecting physique tissues freed from irritation is of paramount significance and a key motive for pursuing a wholesome life-style and conventional food regimen within the first place.

The difficulty is, until an individual is keenly in tune with the physique, an under-the-radar situation with irritation isn’t seen till a well being disaster emerges.

Maybe the simplest approach to make sure that irritation is stored to a minimal is by often harnessing free electrons which brief circuits irritation wherever it might be current within the physique.

There are a variety of the way to make use of the facility of free electrons to cut back irritation, which I’m going over under.

However first, let’s speak about why these free electrons are wanted within the first place.

Why The Physique Wants Free Electrons

The fundamental science behind the necessity without cost electrons is that the earth’s floor incorporates a destructive cost. That is in distinction to our our bodies, which are likely to accumulate an extra of optimistic expenses.

Having an excessive amount of optimistic cost in our our bodies can set off disrupted mobile perform resulting in elevated oxidative stress from extreme free radicals, aka a cascade of inflammatory response.

Harnessing free electrons permits the physique to pair these extra optimistic expenses with a corresponding destructive cost and instantaneously negate the inflammatory results.

It occurs so quick that scientists can not even measure it!

Neutralizing Extra Optimistic Prices

The best and quickest strategy to neutralize an extra of optimistic cost within the physique is by strolling barefoot on clear, unsprayed floor. This direct contact with the earth is named earthing or grounding.

Under is a thermographic picture of the irritation in an individual’s physique earlier than and after earthing.

Discover how the nice and cozy/sizzling colours indicating irritation are noticeably muted to cooler colours after a brief interval of earthing happens.

In essence, harnessing the facility of free electrons quickly promotes a extra favorable inner atmosphere throughout the physique. Moreover lowered irritation, the advantages embrace improved temper and vitality ranges, deeper extra restful sleep, and discount or elimination of ache.

As a private testimonial, I had a mysterious ache in my left foot just a few months in the past. I didn’t have an damage and there was no recognized situation similar to plantar fasciitis.

I believed earthing may assist it regardless that I’m grounded a lot of the day in my dwelling. So, I began making an effort to stroll barefoot outdoors for at the least 10 minutes per day. Alternatively, I might sit in a chair on the garden with my naked toes touching the bottom whereas studying.

Inside just a few days, the ache was dramatically much less, and inside a few weeks it fully disappeared and has not returned (I’m nonetheless earthing).

person with inflammation before and after earthing

The Science of Decreasing Irritation with Free Electrons

The science of how free electrons neutralize irritation in a rush is roofed finest within the documentary The Earthing Film. You can watch it here for free courtesy of the Solari Report. (1)

The fabulous clarification of the science behind free electrons lowering irritation begins at 27:20, however I extremely suggest watching all the docu from the start.

Many Methods to Harness Free Electrons!

Strolling on the naked earth, aka “earthing”, is probably the simplest and most accessible strategy to get an enormous infusion of free electrons to short-circuit the inflammatory response within the physique.

Nevertheless, there are a selection of different methods to entry free electrons with a destructive cost to pair with and neutralize extra optimistic expenses within the physique.

All the strategies I do know of are listed under. My advice is to do as a lot of them as you may, as typically as you may!

Strolling barefoot on the bottom is probably the most primary and important strategy to harness free electrons for lowering irritation.

When you dwell in an space or local weather the place that is troublesome, then at the least spend money on sneakers which have leather-based soles. This can make sure that you’ll at the least be grounded when you’re strolling round outdoors.

Rubber and artificial soled sneakers are very unhealthy for our well being if we by no means take the time for earthing as a vital countermeasure.

Swimming in Pure Waters

Swimming in clear, pure waters similar to rivers, springs, lakes and the ocean is a unbelievable strategy to floor and take up free electrons into the physique.

When you’re swimming, it’s not simply your toes which might be earthing…it’s your complete physique! Thus, swimming in pure waters has the potential for an enhanced free electron profit.

My favourite strategy to get pleasure from that is to swim within the many pure, chilly springs right here in Florida.

Word that swimming in chlorinated swimming pools won’t have the identical impact because the chemical compounds within the pool are counterproductive to the method. That is the case even when the pool is in-ground.

Grounding Inside Your Residence

If your house is one ground and straight contacts the foundational slab with no crawl area between, then you may truly floor inside your house.

Solely sure sorts of flooring are acceptable for this goal, nonetheless. Unsealed concrete, stone, unglazed tile, and 100% wool carpets are maybe the very best choices. (2)

Sealed wooden floors should not grounded regardless of being a pure materials.

If you don’t dwell on the bottom ground or have a house with a basement or crawl area beneath, you may compensate by utilizing grounding sheets at night time whilst you sleep.

Word that the diminished inflammatory impact of grounding is lower than earthing. In different phrases, you gained’t be getting as many free electrons just by grounding as you’ll when your naked toes straight contact the earth.

Therefore, grounding inside your house is fantastic, however not an entire substitute for earthing.

Gardening With out Gloves

Gardening with out gloves (or gloves made of leather) is what I name “reverse earthing”.

You might be receiving the free electrons by way of your naked fingers as a substitute of the soles of the toes.

When you completely should backyard with gloves, watch out for “microfiber leather-based” as it’s truly a type of artificial leather-based!

Hugging a Tree

Whereas “tree-hugging” is a little bit of a pejorative time period in fashionable language, in actuality, it provides every of us a straightforward strategy to take up numerous electrons from many elements of our physique without delay.

Thus, if you’re unable to swim in pure waters or stroll barefoot on the bottom, take into account “forest bathing” as a substitute.

Timber generate a gradual stream of voltage which might even be harnessed for his or her electrical output. (3)

For the elements of your physique which might be in touch with the tree, ensure that the clothes is product of 100% pure supplies similar to cotton, wool, or bamboo. Ideally contact the tree with as a lot naked pores and skin as potential.

Touching and Petting Animals

Ever questioned why petting animals is so therapeutic?

May or not it’s that we’re receiving many free electrons by way of our fingers into our physique, which brief circuits the inflammatory course of?

In case your pet is mendacity on the bottom outdoors if you are petting them, a lot the higher! This fashion, their physique serves as {an electrical} conduit to yours and is an oblique strategy to “earth”.

Hugging Different Individuals

Much like tree-hugging and petting animals, merely embracing family members can be a supply of inflammation-reducing free electrons.

Hugging on the seaside if you are each earthing can be the best time to cuddle, however even when not grounded, you may nonetheless share free electrons between yourselves.

This is likely one of the the explanation why therapeutic massage and different hands-on remedy is so helpful.

Specifically, if an individual is in poor health, hugging them or just holding their fingers can donate your free electrons to their physique to actually assist them get properly!

I’ve written earlier than about how when my kids have been infants and toddlers, I might maintain them for so long as wanted to offer consolation and take up a number of the warmth with my physique to chill them off. Remarkably, repeatedly, this may serve to interrupt childhood fevers fairly shortly.

It’s my view that my physique donating free electrons to theirs was at the least partially why this was so therapeutic.


In abstract, discovering methods to harness the facility of free electrons in our pure atmosphere is important to well being.

Common earthing by strolling barefoot on the bottom is probably the simplest and best approach to do that. (4)

Nevertheless, there are a selection of different methods to soak up free electrons to negate an extra of optimistic cost within the physique that are so simple as petting animals and hugging family members.

Thus, earlier than spending some huge cash on different therapies or dietary supplements that purport to cut back irritation, strive just a few of those free electron harvesting methods above that don’t price a factor and are confirmed scientifically to be enormously efficient.


(1) The Earthing Film

(2) Greatest Flooring Supplies for Indoor Grounding

(3) Electrical energy Harvested from Timber

(4) Earthing

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